Eating alone can lead to overeating, increased stress, and poor digestion. Registered dietitians say that communal eating can help combat the negative effects of solo eating. If you can't eat with ...
Sharing a table with someone has unexpected outcomes. According to new research featured in the World Happiness Report, the number of meals you share can say as much about your happiness as your ...
Older people who regularly eat meals alone are more likely to experience poor nutrition and health, according to new research. Scientists found consistent links between eating alone and poorer diet ...
With solo reservations on the rise but many restaurants still restricting tables to two or more, solitary Americans often feel left out or stigmatized. Credit...Kathleen Fu Supported by By Priya ...
No matter where you’re from, what your religion is or what sort of culture you grew up in, you’ve probably always experienced eating as a social activity. At work, everyone gets their lunch break ...
It’s Thanksgiving again, which is typically a time of celebration for most Americans. Nevertheless, it can be difficult to feel happy or grateful when you’re eating alone. For many, the effects of ...
Food choices affect hunger and metabolism beyond calorie totals.Fiber, balanced meals, and regular eating help regulate ...
Older adults who regularly eat meals alone are more likely to experience poorer nutrition and health outcomes than those who share meals with others, new research by Flinders University has found. The ...