Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

If your goal is to eat healthier, there are simple, affordable ways to build healthy habits that really stick.

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

If you want healthy food, experts say to eat what's local, organic and in-season. It doesn't get more local, organic and ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Is Panera Bread healthy? It absolutely can be, experts say. "I usually describe Panera as an opportunity to practice ‘mindful ...

You may know it as a spicy Korean staple, but is kimchi good for you? Besides bringing bold flavor to the table, this ...

Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

Now, customers will find a wonderful spot to dine in or take out, with a menu that includes Philly cheesesteak egg rolls with ...