Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Vegetarians are no longer the poor cousins at the dinner party table, and because of them we all get to eat an even better ...

Underappreciated, that's beets. This humble root vegetable is readily available, versatile, and has a deliciously sweet and unique flavor. If you've heard how good for you they are or just want to ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Bursting with color, crunch, and nutrients, this red beet and citrus salad brings warmth and vibrancy to winter meals, ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Place beets in an oven-safe roasting pan. Add sherry vinegar and enough water to cover the beets. Finish with salt. Cover with a lid. Cook in the oven at 350*F until soft. Check after 20 min. When the ...

Instagram doesn't do a great job of portraying real life — and, in my experience, the recipes behind the photographs of gorgeous plated dishes don't always hold up. That said, I approached a beet ...

In the bustling produce markets of major metropolitan cities, the tasteless beetroot has always been despised. However, its earthy taste doesn't just serve as a vibrant "salad garnish"; it also offers ...

If you love beets, and you love hummus, then you can’t beat this clever take on the popular Mid-East spread, served not with pita, but with olive oil-glazed bread.