EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

Using talk therapy, EMDR, somatic, and creative and expressive methods, we’ll process what’s been held and open space for new narratives and ideas that feel more authentic, generous, and alive. You do ...