Distance running is experiencing a surge in popularity, particularly among Gen Z. Athletes who under-fuel their bodies risk a condition called Relative Energy Deficiency in Sport (REDs). Symptoms of ...

We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...

As the majority of the Gophers track and field team travel to Louisiana State University for their final regular season meet of the year, the women’s distance runners stay in Minnesota, prepping for ...

Jake Wightman and Donavan Brazier will tell you there is only one thing harder than reaching the top of men’s middle-distance running: staying there. Brazier was crowned 800m world champion in 2019.