The guidance was released by the American Academy of Pediatrics.

*In today’s fast-paced, technology-driven world, screens are everywhere. From the moment we wake up to the moment we go to bed, we’re surrounded by smartphones, laptops, tablets, and televisions.

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

In today’s hyper-connected world, leaders face a unique challenge: balancing the benefits of digital engagement with the hidden cognitive costs of excessive screen use. The brain, wired for focus, ...

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

While it’s commonly said we live in the information era, I like calling it something else: the screen age. Over the past seventy years, we’ve seen displays seep into almost every aspect of our lives.

Books are heavy, and carrying many of them is harder. The solution to this is e-reading. Devices like Kindle, Nook, and Kobo are all the rage for digital readers worldwide. But with this digital ...