Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Green tea may promote regular bowel movements due to its caffeine ...

Fruits remain one of the most affordable and natural ways to improve daily living, boost immunity and reduce the risk of ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK. Effects of gut microbes on nutrient absorption and energy regulation. Nutr Clin ...

Milk is one of the oldest and most common sources of food in people's diets, known for its protein, calcium, and vitamins.

Gastric digestion is a multifaceted process that hinges on the interplay between food structure and its biochemical composition. The dynamic transformation of food in the stomach not only determines ...

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...