BLOOM (TAMPA) – Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support digestion ...

Four simple habits your gut will thank you for.

Add Yahoo as a preferred source to see more of our stories on Google. Digestion is a constant bodily process you barely notice when it’s working well and can't ignore when it isn’t. Bloating, cramping ...

From boosting heart health to helping reduce the risk of certain chronic illnesses (like type 2 diabetes), the benefits of walking every day abound. But does walking help digestion? As a dietitian, I ...

Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...

Boiled apple water is trending as a supposed remedy for constipation and digestion. But does it actually work? Registered ...

A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy, from supporting digestion and feeding ...

In a world increasingly recognizing the importance of gut health and effective digestion, the spotlight has turned to supplements that promise to enhance our well-being from the inside out. One such ...

From easing nausea to supporting digestion, ginger is gaining new attention from nutrition experts as one of the most powerful natural remedies you can add to your daily routine.