The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...
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New US dietary guidelines recommend more protein and whole milk, less ultraprocessed foods
The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...
New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at ...
In the long history of recommendations for nutritional intake, current research is trending toward the concept of 'food as medicine' -- a philosophy in which food and nutrition are positioned within ...
The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...
On the surface, the guidelines share a lot of similarities with the previous version, but they also have a few important ...
New research suggests that people using next-generation weight loss drugs may be losing weight without the nutritional ...
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