LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...
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20 min gentle exercises for knee & back pain (over 40)
If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...
BackFit Health + Spine offers spinal decompression therapy as part of its comprehensive approach to managing chronic back pain and related conditions. This non-invasive treatment method provides ...
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Move better at 40+ | Hip flexibility & back pain yoga
Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed ...
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