Add Yahoo as a preferred source to see more of our stories on Google. Prepare to lose an hour of sleep as daylight saving time arrives this weekend. Millions of people in the United States will ...

Add Yahoo as a preferred source to see more of our stories on Google. Daylight saving time begins on Sunday, March 8, with clocks springing forward. This means people will lose an hour of sleep.

Get ready to spring forward. Literally — you can prepare yourself. “The most important thing to do is get enough sleep. This might mean you go to bed early for several nights prior to the time change, ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. The time change officially occurs at 2 a.m., resulting in the loss of one hour of sleep. Daylight ...

When is daylight saving time 2026? Does the time change this weekend? Here's what you need to know about daylight saving time 2026: Start the day smarter. Get all the news you need in your inbox each ...