Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

If you're going to take protein powder as a supplement to your diet, you should know the answer to the question: what is protein powder made of?Pexels Towfiqu Barbhuiya Shockingly, the study revealed ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.