Is sour candy the secret to diffusing an anxiety or panic attack? Some TikTokers seem to think so. In a TikTok video viewed 2 million times, a woman says her therapist told her to eat a Warhead ...

Magnesium is having a moment. Found in everyday foods like spinach, almonds and soy milk, the necessary mineral — our bodies need it for energy production, as well as all sorts of other complicated ...

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

The connection between what we eat and how we feel has never been clearer, especially when it comes to anxiety. While many people focus on meditation and exercise to manage their stress levels, ...

Sometimes, celebrities remind us that they are just like us — without the immense amount of fame and the massive bank accounts. Unfortunately, there are times when celebs reminds us just how truly out ...

Medically reviewed by Arno Kroner, DAOM Key Takeaways Eating fatty fish like salmon can help reduce anxiety.Green and ...

I got a call from a psychiatrist colleague of mine a while back. He was an old-school Freudian psychoanalyst who had his patients come in twice a week to lie on a couch, talk about their dreams, ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

SCOTTSDALE, AZ, UNITED STATES, July 14, 2025 /EINPresswire.com/ -- With mental health providers across the United States facing increased demand and limited capacity ...