Verywell Health on MSN
Berberine vs. turmeric: Which is better for blood pressure and inflammation?
Medically reviewed by Jamie Johnson, RDN Key Takeaways Berberine is more likely to lower your blood pressure.Curcumin (the ...
Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...
Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health benefits.
Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.
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