Research suggests that curcumin may possess effects similar to Metformin, a medication commonly prescribed to manage or prevent Type 2 diabetes. Curcumin can decrease the liver’s glucose production ...

Learn about the effects of herbal supplements berberine and turmeric on your blood pressure and pain, and which one may be best for you.

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health benefits.

Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...