Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Turmeric has long been valued in traditional medicine for its anti-inflammatory benefits. Recently, there’s been a rise in interest for turmeric supplements as a natural weight loss solution. These ...

You may take turmeric and ginger together to increase their anti-inflammatory effects. Taking turmeric with black pepper helps your body absorb curcumin. Both turmeric and ginger are generally safe, ...

Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re trying to ...

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

Joint pain is a prevalent issue that can impact individuals of all age ranges. It can originate from different sources such as injury, inflammation, or arthritis. Turmeric, a spice that has been used ...

Turmeric and ginger both belong to the same family of the flowering plant. They are used widely in cuisines across the world and are also known for astonishing medicinal properties. Not only in ...