CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Either way, there's ...
The most popular PE class at Waukegan High School takes place in a basement field house that has the ambience of a dungeon. Sweating is assured. Vomiting is not unusual. It’s the school’s version of ...
Carolyn Nagler cut up her legs at a CrossFit class — but that hasn’t stopped her from going back to her gym.Annie Wermiel Carolyn Nagler has witnessed a lot in her year attending CrossFit classes: ...
STATEN ISLAND, N.Y. -- With Staten Island's drug epidemic continuing to take a tragic toll, there is an oasis of inspiration at a CrossFit gym on Hylan Boulevard in New Dorp. Addiction experts agree ...
Elyse Gorby, center, demonstrates sets of weight-lifting during a free Crossfit class she hosts at Piercing Crossfit in Marietta for people in recovery. (Photo by Janelle Patterson) MARIETTA — Dumbell ...
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