Ina Garten swears by her easy yet delicious avocado and fried egg tartine. The dish, an elevated avocado toast, is simple ...

Make a nutritious and delicious tuna and avocado salad in just 10 minutes! This easy recipe combines protein-packed tuna with ...

This Chicken Salad Sandwich uses avocado instead of mayo for a lighter, healthier twist. (Alex Gallegos/for The Gazette) Buy Photo The Gazette offers audio versions of articles using Instaread. Some ...

This Sea Bass with Avocado Salsa recipe is light and delicious. Sea bass is a mild fish but boasts a buttery and meaty texture. Served with this rich avocado salsa, you have a colorful, flavorful dish ...

Sure, we all love chips and guacamole. But this interesting, high-protein option swaps some of the fatty avocado lean sardines. The result still feels rich and creamy and tastes great as a dip for a ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

Pretty much all of us have a bottle or two of oil next to the stove or tucked into the pantry. We use oils and fats every day to fry, add flavour and make dressings and sauces. But this humble kitchen ...