How are contemplation and meditation linked? Which is more important? How do you approach one from the vantage of the other? In our time, these two gifts of prayer are often conflated and confused by ...

For 11 hours a day, Lan Anh Pham ’18 meditated under rigorous Vipassana tradition in rural Wisconsin as part of a 10-day meditation retreat during her sophomore year. Upon returning to Brown, she was ...

As rain poured outside, members of Nevei Kodesh sat silently on the floor of their sanctuary, deep in meditation. For the past few months, the small group, led by congregation member Jason Appt, has ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

Sadly, finding the time and motivation to engage in regular contemplative practices is hard to come by in our society. We are constantly plugged in to media and technology that on one hand is a great ...

Then there is Lobsang Tenzin Negi, a former Buddhist monk who presides over a Buddhist monastery in Atlanta. He teaches a form of meditation that he says enhances certain skills like compassion, ...

An instructor from NYC-based meditation studio MNDFL breaks down the different styles of meditation—and what wellness needs they're best for. The truth is ...