Complex PTSD describes the existence of long-term trauma. An artist, a therapist, and a researcher seek to unravel the nuances of C-PTSD, while still pursuing joy and healing. Post-traumatic stress ...
Fall to me is a time of fresh starts and a time of the mind – losing myself in new books and new subjects, and feeling the pleasant fatigue in my brain after learning hard things. When the weather ...
Last week, comedian Kathy Griffin took to social media to share her recent mental health struggles in a video. In it, Griffin reveals between deep breaths how she had an eight-hour panic attack the ...
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