Trauma may be even more complex than previously thought. Post-traumatic stress disorder (PTSD) is often portrayed in popular ...
This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...
I’m a trauma therapist specialising in PTSD, CPTSD, and complex trauma. A lot of people I work with look like they’re coping but still feel on edge, disconnected, or suddenly pulled back into things ...
When Stephanie Foo turned 30, she learned she had complex PTSD. Her efforts to heal from an abusive childhood and intergenerational trauma drove her to write What My Bones Know, a book that combines ...
You may be living with the long-term effects of trauma — feeling overwhelmed, disconnected from your body, or stuck in patterns that no longer make sense. Perhaps you’ve experienced childhood abuse, ...
This story discusses suicide. If you or someone you know is at risk of suicide please call the U.S. National Suicide Prevention Lifeline at 800-273-8255, text TALK to ...
A new Isle of Wight community interest company (CIC) supporting frontline works with their mental health has been formed.
October is Domestic Violence Awareness and Prevention Month, and across Arizona, purple lights are shining to spark conversations about healing and hope. But for many survivors who find the strength ...
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