However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

NBC 5 and Telemundo 39, in partnership with Metrocare, offer guidance on self-compassion with respect to mental health.

Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with negative feelings. Compassion involves proactive action to alleviate ...

Why do so many of us struggle to show kindness to ourselves, even though we’re quick to extend it to others? The answer typically lies in our upbringing, culture, and beliefs—many of which have ...

With the world in such a state of flux and division, how can we develop connection and compassion within ourselves and with others? Compassion is an action to relieve suffering through the most ...

Compassion fatigue is a type of secondary trauma that occurs when a provider experiences distress from their ongoing role in taking care of patients who are suffering. They become emotionally and ...

Sr. Suzanne Jabro knows firsthand that migrants living at Cobina Posada del Migrante Shelter in Mexicali, Mexico, face a preponderance of needs every day. Residents at the spartan shelter 1 mile from ...

FORT BRAGG, NC- Womack Army Medical Center commemorated the Army Nurse Corps’ 125 years of valor, compassion and service, on ...