To be truly compassionate toward others, do we first have to be compassionate toward ourselves? Some researchers have suggested that these two types of compassion are linked, although this might not ...

Compassion is the healing emotion and the lifeblood of close relationships. But through no fault of their own, many people suffer disabling inhibitions that stifle their natural motivation to be ...

You may think you know everything you need to know about self-compassion, but after reading this post, you may decide to rethink your understanding. For example, you might be surprised to learn that ...