One in five Americans find it harder to commit to a fitness routine than a partner. That’s according to a survey of 2,000 Americans who work out at least once a week. Results revealed that over the ...

After careful hands-on testing, we feature our favorite gear and gadgets as Mashable Selects products in our dedicated shopping guides. When you start working out, it often feels like the hardest part ...

Commit to this simple post-workout strategy today. Give your body the credit and the rest it has earned, and watch your ...

Jennie Brooks hears it often from those who come through the door of the Longevity Club in downtown Charleston. "'I was doing so well and then COVID hit and I just fell apart. And I haven’t been back ...