With all the “how to” health advice videos flooding social media feeds, it’s becoming harder to separate fact from fiction. This confusion is especially common when it comes to pregnancy tips—like the ...
A BREASTFED baby’s first food is colostrum, a syrupy, yellowish fluid that, within days, is replaced by breastmilk. “First milk”, as colostrum is also known, is rich in nutrients, antibodies, ...