A spa escape no longer requires an expensive weekend away. The latest bathroom tech can bring the luxury experience to your ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

A man under a cold waterfall shower. Cold showers do more than jolt you awake in the morning. Research suggests they can support your overall health in surprising ways. For starters, cold exposure can ...

Here's What Happens to Your Heart if You Take a Cold Shower Every Day originally appeared on Parade. If you’re into wellness, there’s a good chance that someone doing a cold plunge has popped up on ...

Forget “spa-inspired” bathrooms: Those who can afford to do so are splashing out on straight-up private spa sanctuaries, complete with saunas, steam rooms, cold plunges, soundproofing and relaxation ...