For years, I thought I was just being loving and supportive, but beneath those good intentions were habits softly feeding my codependency.

Hi! My name is Sarah Booker, and I have 10 years of experience in behavioral health, specializing in mental health, addiction, codependency, and anger management counseling. My therapeutic approaches ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...