These eight strength workouts, designed by experienced coaches, specifically target improvements in climbing performance. By tapping into foundational strength, core stability, and explosive power, ...
Indoor rock gyms is gradually becoming more popular and more accessible to everyone. Here's what you need to know!
The Chosun Ilbo on MSN
Alex Honnold links vegetarian diet to Taipei 101 climbing feat
American rock climber Alex Honnold, 40 years old, has drawn attention to his unconventional dietary habits after successfully ...
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