In Part 1 of this article we discussed some common mistakes that climbers make when weight training (for instance favoring the perceived difficulty of unstable exercises like the TRX over more stabile ...

How was Usain Bolt able to hit peak physical, technical, and mental form at 9.35 p.m. on 16 August 2009 at the World Athletics Championships in Berlin, when he ran the 100 meters in 9.58 seconds? Art?

You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

At 22 years old, Natalia Grossman is already one of the most decorated professional climbers in the world. Her track record of successes includes winning gold and silver at the 2021 IFSC Climbing ...

Millcreek Commons is getting ready to open its new dry tooling climbing wall, the tallest in the United States, to the public ...

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