You've seen it on Instagram a million times. Someone proudly showing their meal prep containers filled with quinoa and kale, ...

CLEAN SIMPLE EATS has helped tens of thousands of people fall in love with healthy, clean eating again. When most of us think about ‘clean eating’ the usual thoughts of cardboard follow. The founders, ...

Jessica Alba does it. Miranda Kerr does it. Gwyneth Paltrow wrote a cookbook about it. “Clean eating” has picked up steam in the past few years as the healthy eating plan du jour. But just like any ...

Social media has a big influence on food trends and what humans eat. A study funded by the U.S. Department of Agriculture found that social media actually helps young adults choose healthier foods.

Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...

Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” means? You’re not alone. As we navigate through our 50s and beyond, ...