Dr Michael Rowe, who has worked as a chiropractor for 15 years, has shared an easy trick to reducing your double chin, and ...

That said, Dr. Griffiths points out that traditional core work can be "really high risk" for getting a vertebrae disc injury and can even make back pain worse. And sit-ups happen to be the worst ...

Unstick your hips and release your lower back using this 60-second lower-body mobility drill. It’s a brilliant way to reduce pain and strengthen weak hip flexors without hurting your joints. I like to ...

From poor posture to sitting too long, our daily habits and movements can all contribute to an achy and weak back. But according to a chiropractor, with three intentional daily practices, you can ...

The solution to many problems — being overweight and having chronic back pain, for instance — is a daily dose of exercise. That’s not news, but for many Americans, that’s a difficult solution as ...

Dr. Hannah Anderson knows from personal experience that new moms have distinct needs. That's why she started BIRTHFIT Cedar Rapids started in 2018 after having her first daughter in 2017 and going ...

Many of the patients in pain who are referred to the chiropractic clinic at CareSTL Health are also obese, said chiropractor Ross Mattox, D.C., an assistant professor at Logan University. Monteal ...

QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.