Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if you’re just benching and hoping for the best, you’re leaving serious gains ...

A sharp pain in the chest or ribs when breathing in may be due to a muscle strain or anxiety. It can also sometimes indicate an injury, pneumonia, pleurisy, or pericarditis, which may need urgent ...

Atypical chest pain usually feels like a burning or stabbing pain in your chest. Your heart isn’t always responsible. Lung conditions, acid reflux, or cartilage inflammation can also cause chest pain.