A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

Checking your heart rate is a great way to stay in tune with your body. Maybe you have a device that counts your heartbeats per minute for you (and many modern fitness trackers and smartwatches are ...

Another myth is that only older adults should regularly monitor their pulses because they're at higher risk for heart problems. However, cardiovascular health is important for people of all ages, ...

Even though I prefer not to train and coach by heart rate, I have found that using these numbers—specifically resting heart ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

Several apps leverage the camera on your smartphone to measure your heart rate. One such method involves using the front-facing camera to detect subtle changes in skin color, which correlate with ...

If you’re waking up tired even after seven or eight hours of sleep, your heart rate may be falling too far during the night.