Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

Are you and your partner dependent on each other? Well, every relationship includes some amount of dependency, and that is completely healthy. But, if the level of dependency is extreme – so much so ...

These zodiac signs tend to meet the needs of others, while neglecting their own in order for control and to feel secure in ...

Ever wonder why your relationships seem to follow the same frustrating patterns despite dating different people? You start with excitement and connection, then somehow end up in the same arguments, ...

Many people find themselves repeating the same unhealthy relationship patterns—despite their best intentions. Consider codependency—when two people with dysfunctional personality traits become worse ...