Experts Say This Fitness Modality Has a Ton of Sneaky Benefits—And You Can Do It Anywhere

It’s not just for beginners, either.
The New York Times

5 Alternative Uses for Yoga Blocks

If you’ve taken a yoga class, “two blocks and a blanket” may be a familiar refrain. By bringing the floor to you, yoga blocks help to make some postures more accessible. Cork yoga blocks are among the ...
Yoga Journal on MSN

7 things every yoga teacher needs to know about chair yoga

Teach chair yoga? Whether you're thinking about it or if you already lead classes, it can be helpful to understand these essentials.
The New York Times

After a Mat, These Cork Blocks Are the Yoga Props Worth Investing In

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Sri Rain Stewart Sri Rain Stewart is a writer covering style and gifts. She is ...