THE CDC SAYS THAT MASKS SHOULD BE WORN INSIDE GYMS AND FACILITIES EVEN DURING EXERCISE. — The CDC released findings on Wednesday that indicated that an indoor exercise class led to an outbreak of the ...

Only about 1 in 20 American teenagers get enough sleep and exercise, according to a study published by the CDC. The study looked into the habits of about 60,000 teens. The conclusion: about 5-percent ...

You’ve probably heard that you should “get your workout in” or “move more every day.” But did you know that for teens (ages roughly 6–17) the official recommendation is at least 60 minutes of moderate ...