Looking to try a new hobby in 2026? An expert reveals how to develop the confidence to break out of your comfort zone and try ...

Confidence can feel like one of those things everyone else has figured out except you. Maybe you see someone walk into class, speak up without hesitation, or post something bold online and wonder, ...

TAMPA (BLOOM) – Confidence is a powerful tool that can impact every aspect of our lives, from our careers to our personal relationships. Yet, it’s something many struggle with. If you find yourself ...

As the year draws to a close, many of us may reflect on the past year and start thinking about setting new goals for the upcoming year, 2024. Setting actionable and achievable goals, whether for ...

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“You may not control all the events that happen to you,” said the poet and civil rights activist Maya Angelou, “but you can decide not to be reduced by them.” Resilience is a survival skill for ...

Editor’s note: This article is part of Teaching the Adult Learner: Practical Strategies for Higher Ed Success, a six-part series exploring how colleges can better support nontraditional students.