The challenge for home cooks is that heat can both help and hinder this process. Too much, and the enzyme is destroyed. Too ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Broccoli is a staple in my kitchen. Unlike ...

Blanch the broccoli. Bring a large pot of water to a rolling boil and add the prepped broccoli. Boil for two to three minutes ...

Broccoli is a staple in my kitchen. Unlike other produce, like butternut squash or tomatoes, you can always find a head or two of broccoli in my crisper drawer year-round. I’m the kind of person who ...

Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

Before we get cooking, you’ll need to know how to prepare and cut the broccoli head into florets. When shopping for broccoli at the grocery store, look for broccoli heads sporting firm stalks and ...

Broccoli sometimes has a bad reputation. The first thing that comes to mind is the mushy, unsexy steamed broccoli that we eat because it's "good for you". And that's a pity, because in reality, this ...

Broccoli's cancer-fighting compound sulforaphane forms best when lightly steamed for 3-5 minutes, stir-fried after 40+ minutes resting, or paired with mustard powder if frozen. Overcooking or boiling ...

Head to your local meat market for a rib eye steak to make any meal a special occasion. The taste and leftovers are worth the ...

Chopped broccoli makes a fine addition to many recipes — but minced broccoli might just save your life. Here's what the science says about this nifty veggie.