We’ve all been there. Stressed out, tired, or struggling to catch our breath during a new fitness class. So, what if we told you that something as simple as breathing could make a world of difference ...

When it comes to training, your cardiorespiratory fitness is a major gatekeeper in relation to your performance. Think about it: if you can’t catch your breath properly, how can you expect to complete ...

OBERLIN, Ohio — Synapse Biomedical, a medical device company based in Oberlin, received FDA premarket approval Wednesday for a breathing device that allows patients with spinal cord injuries to ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...

It is the most essential thing we do - yet many of us arguably breathe badly. The author of Breath explains how that can be changed ...