The BRAT diet is an acronym of foods that are bland, easy on your stomach and help ease the symptoms of stomach flu.

Natural ways to cure an upset stomach, from ginger and bland foods to hydration, what to avoid, and when to see a doctor.

Knowing what to eat when you feel sick can be difficult, especially if you are tired, nauseated, or can't taste certain foods. The best foods to eat provide you with energy without worsening your ...