With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Dr Pritchard explains: “Diabetes damages the blood vessels within the brain, making them leakier and reducing the amount of ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Julianne Moore’s portrayal of a woman with early onset Alzheimer’s in the movie "Still Alice" required extensive research ...

Socializing is essential for brain health, but how much is enough? This fun rule, based on science, can help you decide.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...