For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability partner if they’re nearby. (If not, call them and do a walk-and-talk.) Or let ...
New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...
As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
‘Aha’ Moments Seem to Come Out of Nowhere. How Does the Brain Create These Sudden Bursts of Insight?
Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost ...
KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing. Dr. Jazmin Mogavero, a cognitive neuroscientist with University of ...
Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...
ScienceAlert on MSN
Not All Sitting Is Equal. One Type Was Just Linked to Better Brain Health.
Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...
The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...
Need an excuse to improve your mindset? Researchers have found that expecting good things to happen to you can be great for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results