Here’s what a neurologist had to say about a recent study.

All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective. Fact checked by Nick Blackmer Working out can be a great way to protect your ...

Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle movements, healing stretches and guided meditation, even if just for an ...

Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition, as well, according to growing research. A recent study also suggests that ...

Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

CINCINNATI (WKRC) -Researchers said that the secret to getting in shape may be to work out with others. For those who may need motivation to shape up for spring, a new study showed that group fitness ...

Did you know that exercise not only helps you look and feel better, it can also help make you smarter? Forget the old “dumb jock” stereotype. My friend, a Harvard Business School graduate, told me ...

Heart failure (HF) is a chronic and progressive cardiovascular condition associated with significant morbidity, mortality and ...