Published on A study by the University Hospital of Freiburg, the HUG and the UNIGE shows how napping improves the brain's learning capacity. © ...

Biohacking isn’t just about six-packs and stem cells anymore. Now, longevity junkies are turning inward — using cutting-edge technology and ancient medicine to expand their consciousness, unlock ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

Scientists at Weill Cornell Medicine have developed a new algorithm, the Krakencoder, that merges multiple types of brain imaging data to better understand how the brain s wiring underpins behavior, ...

Dr. Joseph Dituri joined Gayle Guyardo the host of Bloom to share the best method to unlock your full brain power. Autophagy, telomere lengthening, movement. Brain health is all the rage right now and ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant attention in recent years. Research shows that our food choices play a crucial ...

Today’s world is perilously close to being consumed by the digital wave, with an estimated 210 million people worldwide trapped in the addictive hold of the internet and social media. With her ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.