If your brain could use a little TLC, experts say these supplements might help.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

Interest in brain health has moved from the margins of wellness culture into the mainstream. Once largely associated with ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Eat vitamin D-rich foods and supplement if advised by your healthcare provider.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Know how poor sleep and vitamin D deficiency in children can impact brain growth, immunity, focus, behavior, and long-term ...

An informational overview examining category context, publicly available product disclosures, and what consumers often ...

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...