It's not just your body that needs to be 'worked out'. Your brain also needs training to stay young and fit. A digital brain exercise, developed by the American biotech company Posit Science ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Notable publications from 2025 include breakthrough studies demonstrating benefits of BrainHQ in cognitive aging and ...

This groundbreaking program harnesses neuroplasticity by combining the clinical strengths of counseling with the brain-enhancing power of exercise, offering a science-backed, holistic path to ...

As lives become busier and attention spans shorten, more and more people are looking for good ways to boost focus, memory, and mental acuity. It’s no surprise that more and more people are turning to ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

A new study has found that a smartphone app that uses a chatbot to deliver cognitive behavioral therapy can significantly reduce the distress caused by tinnitus, as well as the anxiety and depression ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Dementia looms as a concern for many as they age, impacting memory and cognitive abilities. Its unpredictability underscores the importance of proactive steps to preserve mental acuity. While a ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...