Join us in this electrifying video as we watch William Zepeda demonstrate his incredible boxing skills during a focus mitt ...

WHETHER YOU'RE LOOKING to step into the boxing ring for the first time or you're a veritable knockout artist, you won't last very long with busted up knuckles. Yes, boxing gloves are obviously ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

A unique workout system has been launched via Kickstarter in the form of the Aqua Boxing Glove, using a combination of boxing glove style minutes together with the weight of water to provide a boxing ...

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This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

NEW YORK (WABC) -- Boxing can be a great high-energy workout that not only burns calories, but also frustration. Now, two new studios that focus on boxing as a group activity are each offering their ...

One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed. By Rachel Fairbank The author started boxing nine years ago as a way to stay ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...