Boxing with Eddie on MSN
Beginner boxing workout to learn the basics and get fit
This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...
Boxing with Eddie on MSN
20 minute boxing workout to get fit at home
This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...
The boxer shuffle is a simple yet effective exercise that has been gaining popularity for its numerous benefits ...
Need a break from burpees, jump squats, and mountain climbers? This 20-minute HIIT boxing workout is a novel way to raise your BPMs. “Today, I’m going to be bringing you guys a 20-minute, HIIT ...
Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
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