Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

In our fast-paced world, where stress levels soar and self-care often takes a backseat, two simple habits can make a world of difference for your digestive health: staying hydrated and taking time to ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels 25+ years’ experience in wellbeing and beauty journalism, covering ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

Pooping too often, or not often enough, may put you at risk for developing chronic disease, a new study shows. Having a bowel movement once or twice a day is associated with better health, according ...

Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...