Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

A recent study involving 684 Chinese adults has uncovered a significant connection between gut microbiota, aging, and bone health, particularly in relation to osteoporosis, a condition that weakens ...

It’s common to think of your bones as solid and unchanging, but they’re composed of living tissue constantly in flux. Consider: Every year, 15% of your spine and 5% of your hips are replaced with new ...

Osteoporosis‍‌‍‍‌‍‌‍‍‌ is a chronic skeletal disorder that, for the most part, goes unnoticed for many years until a fracture occurs due to a slight fall or a simple movement. Globally, life ...

The long-acting progestogen injectable contraceptives depot medroxyprogesterone acetate and norethisterone enanthate have been found to adversely affect bone mineral density in adult premenopausal ...

The results showed that levothyroxine use was associated with greater loss of total body bone mass and bone density - even in participants whose TSH levels were within the normal range - over a median ...

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...

Jennifer James has previously received funding from the National Institute for Health Research. For a long time, dieting and exercise were the only realistic options for many people who wanted to lose ...

MRI data shows skeletal frame size predicts muscle potential better than height, weight or BMI ...

It has been more than 50 years since Drs. Albright and Reifenstein demonstrated that diabetes could be associated with loss of bone mass. Since that time, the relationship between osteopenia and type ...

Please provide your email address to receive an email when new articles are posted on . Higher lean mass during early postmenopause was tied with greater BMD at multiple sites. Women in the highest ...